Resources Library

Downloadable guides, interactive calculators, and research for patients, practitioners, and healthcare administrators.

Interactive Calculators

BMI Calculator

Calculate your BMI precisely. Result interpretation per WHO MENA guidelines.

2 min 28,310 downloads
Open calculator
Interactive Calculators

Diabetes risk calculator — FINDRISC adapted MENA

8 questions. Risk score 0–26. Health-action recommendation.

3 min 16,240 downloads
Open calculator

Subscribe to our weekly newsletter

A new guide every week — straight to your inbox. No spam.

Subscribe free

All PDFs are PDF/UA-accessible (WCAG 2.2 AA compliant).